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Carol J. Adams

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    • The Absent Referent
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    • The Sexual Politics of Meat Slide Show
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photo courtesy of Matt Halteman

photo courtesy of Matt Halteman

Slow Cooker Macaroni and Cheese

August 14, 2015

This is the best macaroni and cheese recipe in the world. Well, this may be a little overstatement, but it was taste-tested by a group of international visitors to Dallas last month, and they all claimed it to be so. The meal that evening included barbecued tofu, tempeh, and seitan, spicy beans, cole slaw, two kinds of cornbread, braised greens, AND the mac and cheese. By the end of the evening, this container (see how large it is?), was almost empty. And there were only ten people at dinner!

I veganized a mac and cheese recipe from Not Your Mother’s Slow Cooker Recipes for Two by Beth Hensperger.

Ingredients:

  • ½ to 1 cup of cashews
  • 1 ½ cups water
  • One 14-ounce can of coconut milk
  • 8 to 10 ounces of silken tofu
  • 1 teaspoon Dijon mustard
  • 4 cloves garlic
  • ½ teaspoon turmeric
  • ¼ to ½ teaspoon cayenne
  • ¼ to ½ teaspoon paprika
  • ½ teaspoon salt
  • Freshly ground black pepper to taste

 

  • ½ cup nutritional yeast
  • 1 bag Daiya mozzarella shredded cheese
  • 1 bag Daiya cheddar shredded cheese
  • 1 head of kale, washed, destemmed, and shredded or a bag or two of Trader Joe’s baby kale
  • ½ pound elbow macaroni or mini penne tubes, parcooked and drained

  

1)   Prepare the macaroni or penne (I used whole wheat macaroni). After draining it, place in a large mixing bowl.

2)   If you have a vitamix or high speed blender, blend the cashews with the water. If you have a regular blender, soak the cashews for 6 to 8 hours, drain the water, and then blend the cashews with the 1 ½ cups of water.

3)   Add the coconut milk, silken tofu, Dijon mustard, garlic, spices, salt and pepper to the cashew milk and thoroughly blend together.

4)    Add the blender ingredients to the cooked pasta.

5)   Add the shredded or baby kale (lots!), the two bags of Daiya cheese, and the nutritional yeast.

6)   Spray the bottom and side of the inside of the slow cooker with nonstick vegetable spray.

7)   Put the macaroni and cheese mixture in the slow cooker. If you were tempted to add more than 8 ounces of macaroni, add some unsweetened soy milk if it looks too dry.

8)   Cover and cook on high for at least 30 minutes. I actually put this on high for 90 minutes because it was such a large amount (I had used more pasta probably 11 ounces uncooked would be my guess). Then put on low till macaroni and cheese looks like the photo, which is probably another two or two and a half hour

 

In Vegan Recipes Tags Vegan cooking, vegan mac and cheese
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Vegan charcuterie—so much fun to make! So much fun to eat! So much fun to share at a drive by shower here in Dallas! #vegansofig #vegan #charcuterie #Miyoko
Vegan charcuterie—so much fun to make! So much fun to eat! So much fun to share at a drive by shower here in Dallas! #vegansofig #vegan #charcuterie #Miyoko
“La política sexual de la carne. Una teoría crítica feminista vegetariana” from #Ochodosquatro #feminista #vegetariana #vegansofig
“La política sexual de la carne. Una teoría crítica feminista vegetariana” from #Ochodosquatro #feminista #vegetariana #vegansofig
I couldn't help it! This is one way we release the tension of the trauma of the Trump years—by having fun. And then getting on with the work of justice. For this  I had help from @benjaminbuchanan. #thesexualpoliticsofmittens #latetothememes #B
I couldn't help it! This is one way we release the tension of the trauma of the Trump years—by having fun. And then getting on with the work of justice. For this I had help from @benjaminbuchanan. #thesexualpoliticsofmittens #latetothememes #BernieSanders #Berniememes #BernieSandersMittens #thesexualpoliticsofmeat @bloomsburypublishing #vegansofig #veganfeminist #feministvegan #feministheory

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